I’m trying to up my iron intake, so I try to eat lots of cruciferous veg, leafy greens, beans and lentils and always combine it with something rich in vitamin C. So here’s a real power bowl for you:
• Shredded kale, massaged in olive oil, lemon juice and salt
• Whole bulghur
• Green lentils
• Grated carrots
• Dried cranberries
• Pomegranate arils
• Parsley, lemon and olive oil dressing

I feel stronger already!