Tag: soy sauce

  • Mushroom & Sunflower Seed Bolognese

    Mushroom & Sunflower Seed Bolognese

    After trying countless vegan minced meat substitutes, mainly soy or pea based and often not very tasty, I’ve finally found my favourite. And I love that it’s a whole food option and very easy to make. Hope you give this a try!.10-12 raw mushrooms3 dl sunflower seeds5-7 sundried tomatoes in oil.Cut the mushrooms in large… Read more »


  • Grilled Greens & Bread Salad

    Grilled Greens & Bread Salad

    Summer is definitely the time to cook outside and put all sorts of things on the grill. Here’s a little buffet of grilled green goodies:• boiled and halved potatoes• mushroom skewers in a sesame oil, soy, garlic and ginger marinade (it’s a winner!)• red cabbage• asparagus• lemon• fresh onions• herby croutonsOn the side I served… Read more »


  • Caesar Salad

    Caesar Salad

    Let’s pretend I didn’t see the snow that fell today, and say that it’s spring and time for salads! A classic Caesar never gets old. Here’s Romaine lettuce, cucumber, “bacon” (thinly sliced eggplant fried crispy with oil, smoked paprika powder and salt), fried soy bits, avocado and bread croutons. And then I literally drenched the… Read more »


  • Ginger Miso Ramen

    Ginger Miso Ramen

    I’ve been dreaming of this bowl of vegan ramen since I ate it. I had a day at home where I could let the broth simmer on the stove for hours and hours, and it really paid off. I improvised, as usual, and used what I had at hand. Onions, garlic, ginger, mushrooms, carrots, lots… Read more »


  • Mushroom & Spinach Bibimbap

    Mushroom & Spinach Bibimbap

    I’m really into Asian flavours at the moment, and this Korean bibimbap is a favourite. This recipe is @welldonesthlm ‘s cookbook “Vego på 30 minuter” (only available in Swedish as far as I know).A quick breakdown of the bowl:* mix of jasmine and black rice* sliced mushrooms with garlic and spinach* kimchi* avocado* cucumber* vegan… Read more »


  • Tofu Bowl with PB Sauce

    Tofu Bowl with PB Sauce

    Bowls are my go to when I’m out of meal ideas. It’s so easy to just start with a carb like rice, potatos, or in this case bulghur, and then add some protein like beans, lentils, soy mince, or in this case some tofu cubes and green soy beans, and then add your greens. I… Read more »


  • Thai Tofu Fry

    Thai Tofu Fry

    I tried a really tasty recipe from Swedish vegan magazine @vegomagasinet. It’s crumbled firm tofu marinated in Japanese soy sauce, sweet chili, ginger, brown sugar and oil and then fried until brown. I also added green lentils and fresh bean sprouts. A fun add in this recipe was smashed cucumber! I served it with jasmine… Read more »


  • Korean Rice Bowl

    Korean Rice Bowl

    I was inspired by @plantndsoulkitchen to make a Korean rice bowl with a really tasty slaw. I found a more exact recipe from @erinireland, and I can tell you that we will be making this again soon. Loved the flavours! We used seitan instead of soy mince, which worked great..In a small bowl, combine 0,75… Read more »


  • Rice & Teriyaki Tofu Wok

    Rice & Teriyaki Tofu Wok

    I love quick, flavourful meals (well, stating the obvious here!) and was thrilled when I found this recipe from my friend @whollynourishedrd. It ticks all the boxes for a great easy dish. Head over and check out her lovely feed for more inspiration! .Here’s my take on the recipe: I put tofu slices to marinate… Read more »


  • Vegan Tomato “Tuna” Nigiri

    Vegan Tomato “Tuna” Nigiri

    Sushi is one of the joys of life, and vegan sushi should not be limited to avocado rolls. (Don’t get me wrong, I love avocado rolls!) I tried this recipe that I found on @plantd.co , and it’s a really good substitute for tuna. It’s super simple too – peeled and sliced tomato wedges marinated… Read more »